Hoist ROC-IT Rotary Torso Machine (RS-2602)

The Hoist ROC-IT Rotary Torso (RS-2602) is a selectorized strength training machine designed to target the oblique muscles and improve rotational core strength. Hoist’s patented rocking motion technology to enhance biomechanics, reduce spinal stress, and deliver a more functional and effective workout for the core.

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training, coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Muscles Targeted:

• Primary: Obliques (Internal and External).
• Secondary: Rectus abdominis, Transverse abdominis, Erector spinae.

 

Key Features of the Hoist ROC-IT Rotary Torso (RS-2602):

Dynamic Rocking Motion

• The seat and torso pads move in a coordinated rocking motion with the user, ensuring a natural range of motion.
• Reduces stress on the lumbar spine while maximizing engagement of the oblique muscles.
• Ergonomic kneeling pad minimizes low back stress

Adjustable Range of Motion:

• Offers a user-friendly mechanism to set the starting position and limit the range of motion.
• Enables targeting of specific areas of the obliques or limiting motion for rehabilitation purposes.

Ergonomic Design:

• Contoured torso pads and a comfortable seat support proper alignment during exercise.
• Adjustable settings accommodate users of various sizes for a personalized workout.

Selectorized Weight System:

• Easy-to-use weight stack allows for precise adjustments with a selector pin.
• Provides consistent resistance for a smooth and controlled workout.
• Starting positions in 40, 60, 80, and 100 degrees from “face forward” offer an optimal range of exercise motion in both directions

Compact and Durable Construction:

• Built with high-quality materials for durability and reliability in commercial gym environments.
• Space-efficient design fits well in both commercial and home gyms.

Dual-Directional Movement:

• Enables rotational movement to both sides, allowing balanced training of the left and right oblique muscles.
• Stabilizing handles offer upper body support to minimize low back stress
• Chest pad adjusts to accommodate varied torso lengths.